We are pleased to announce our Open Water training session for August 2019.
Day: Sunday 11th and 18th August
Time: 08.30-09.30: Distance/pace session
Location: Firestone Arch, Royal William Yard, Plymouth
Age: 12 years +
Each session will be led by a qualified Open Water swim coach with safety cover provided by a qualified beach lifeguard
This session is designed for competent swimmers.
This session will be designed as an open water swimming training session. We will cover a variety of different race skills and either a distance swim or pace work swim each week. The aim is that this group will cover a minimum of 1500m each week.
Sessions will be differentiated as required with individual tasks set if required.
Wetsuits are compulsory for the distance/pace session. If you wish to attend this session and swim without a wetsuit, a discussion will need to happen before booking.
To access these sessions swimmers must be able to swim 400m continuously.
For more information on what to expect at one of our events, visit our Facebook page: www.facebook.com/ACESwimming1/