A question I, and most coaches, will ask their swimmers after a race...the answer is key to reflecting on a performance and developing.
23rd and 24th June - Open Water Course, The sun was shining, the sea was flat (although a bit chilly) and the session was...awesome!
ACE Swimming Clinic overview, Ace swimming are proud to have organised this truly unique opportunity!
Why you should try Open Water swimming, I wish I’d had the opportunity to explore Open Water Swimming at a younger age.
After our successful sea based Open Water sessions, we are excited to offer a unique opportunity to swim and be coached at Adrenaline Quarry in Cornwall.
As a special summer offer, you can access an hours Open Water 1-1 coaching session (suitable for an individual or a pair) for £40.
An online session is perfect for: Adult swimmers looking to develop their technique Swimmers with a busy schedule Open Water Swimmers and Triathletes (especially during the winter months) CrossFit athletes A top up session or follow up sessions (from a camp or 1-1 session)
Cornish Swim Day Date: Wednesday 22nd August 1 day - 3 Open Water swim sessions in 3 locations
Fundraising swim to 4 islands on the Plymouth/South East coast in support of Caradon SC
2-Day Swim Camp at Mount Kelly, Tavistock, in the New Year with a residential option.
Open Water Swimming at the Royal William Yard, linked with South West SUPs
This workshop will focus on competition, with the aim to give swimmers information that will support them during their County Championships and improve performance.
Each day on the clinic will include: A technique session in the pool A land training/gym session A classroom theory session A fun team activity The camp will also feature a unique session on how to use a foam roller to support recovery.
ACE Swimming - Regional Preparation Clinic Dates: 2nd March 2019 6th April 2019
Date: 5th - 9th August 2019 Location: Marjon Sport & Health Centre, Derriford Rd, Plymouth PL6 8BH Age: 8-15 year olds